|
Did you know that your spine is made up of 24 bones called vertebrae which are connected together by 137 different bridging joints? If your spine is injured and heals incorrectly the integrity of movement that those joints once enjoyed can be lost, leading to recurring back pain. Here is a tip! To help avoid spine injuries adopt a full stretching routine that you can maintain daily. After a work injury, auto accident, sports injury or if you are having recurring back pain, call us to have your spine professionally evaluated to see if it is healing properly. |
|
|
Are you waking up with lower back pain even though you sleep on a good mattress? Try stretching before you even get out of bed by pulling one knee at a time toward your chest. Repeat this move 5-10 times with each leg. Finish your morning bed stretches by pulling both knees up together toward your chest 3-5 times. Remember there is no such thing as normal low back pain. The most common causes are injuries old or new, that are leading to spinal disc problems, pinched nerves or arthritis. Call for an exam today we would love help you! |
|
We are pleased to announce that we now offer complete, objective nutritional analysis and recommendations based on your blood test. Your blood holds the key to why you are not feeling well, or why you are having specific symptoms. Please contact our office for a consultation. |
|
|
|
|
|
|
|
Our Westerville, OH wellness office combines chiropractic with simple procedures and objective nutritional analysis based on your blood.
- 
- 
- 
- 
